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June 13, 2023

RP Male Physique 4 Day Full ((INSTALL)) Body V2.xlsx

This program was honestly a blast and I truly feel like it's been one of the best programs I have ever run. I fully see myself using this as a go-to bulking program. I'd like to run the bodypart-specific variants at some point as well, but we'll see. At the end of the day, I do highly recommend giving the full-body program a shot. It's excellent, it's a fun departure from a lot of typical programs and it certainly seems to produce some solid results.